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Club News Story

2015 NEW Strength & Conditioning Program

2015 / 06 / 04

The Maverick Volleyball Club (MVC) is thrilled to announce a new partnership with Capital Strength Training Systems (CSTS). Starting this summer, all athletes from our club can benefit from expert knowledge and a brand new facility designed for high-end needs.  During the next indoor season, Nick Haince, one of the owners of CSTS, will also lead the Strength Conditioning (SC) component of all High Performance Teams through a year-long periodized program. 
"We are very excited to partner with Nick and CSTS. We have been very fortunate up to this point to work with various trainers that contributed so much to our athletes. But this partnership will bring our SC component to a whole new level. Nick and his partners have extensive experience with high end athletes and are very excited about working with our club. During the season, teams will get trained by them both at our usual schools and at their facility. We need to keep improving our SC culture and this is exactly what is needed." says club president Kerry MacLean
The off season program will begin July 7th and run to October 5th and will be open to athletes Monday to Thursday evenings. Cost of this 3-month pre-season training option is $500.
More information is available on our Physical Training web page.
To register, click here.

“ I've always made a total effort, even when the odds seemed entirely against me. I never quit trying; I never felt that I didn't have a chance to win.  ”
– Arnold Palmer